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Product ID: 409810
 
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Building Resilience With Self-Care

Live Webinar
June 14, 2022
1:00 pm ET (12 pm CT, 11 am MT, 10 am PT)
0 hour 30 minutes
Live Webinar$49Register Now

Learn to recognize what is needed to keep oneself healthy, happy, and feeling good.

The pandemic era is a very new environment for many people. The isolation caused by work-at-home has spawned many mental care crises. Many people live alone. Many people have small social circles of friends and relatives to serve as a social support network. As a result, many people must find ways to ensure their own self-care. That is the focus of this session. Self-care begins with awareness of the need to recognize what is needed to keep oneself healthy, happy, and feeling good. It means doing one’s best to recognize depression and find ways to keep one’s body, mind, and spirit healthy. This course focuses on how to do that.

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Live Webinar$49Register Now